Compassion 360°
Vad visar forskningen?
Forskningen om CFT har ökat de senaste åren. Man har bland annat hittat effekter på relationer, stress, nedstämdhet, ångest, självkritik, empatitrötthet och altruistiskt beteende.
Metoderna som används i CFT har forskningsstöd, men eftersom det är en ny metod så saknas det än så längre tillräckligt stora studier för att säga att CFT som hel terapimetod är evidensbaserad. För det behövs stora kontrollerade studier med kontrollgrupp.
Artiklar
Nedan listas en del artiklar om CFT. För nyare artiklar se: https://www.compassionatemind.co.uk/
Introducerande artiklar om CFT
- Psychotherapeutic benefits of compassion-focused
therapy: an early systematic review - Introducing compassion-focused therapy. Paul Gilbert
- An Introduction to Compassion Focused Therapy in Cognitive Behavior Therapy. Paul Gilbert
- Compassionate mind training for people with high shame and self-criticism: overview and pilot study of a group therapy approach. Paul Gilbert
- Shame in psychotherapy and the role of compassion focused therapy. Gilbert, PaulA Pilot Study and Randomized Controlled Trial of the Mindful Self-Compassion Program. Kristin D. Neff
- Introduktion till Compassionfokuserad terapi och Compassion Mind Training. Christina Andersson, Sofia Viotti
- [PDF] A Brief Outline of the Evolutionary Approach for Compassion Focused Therapy
- A neurobehavioral model of affiliative bonding: implications for conceptualizing a human trait of affiliation.
Specifika problem
- Compassion Focused Therapy for Eating Disorders. Kenneth Goss
- Compassion Focused Therapy for People with Bipolar Disorder. Ian Lowens
- An Evaluation of the Impact of Introducing Compassion Focused Therapy to a Standard Treatment Programme for People with Eating Disorders. Corinne Gale
- An exploration of group compassion-focused therapy for personality disorder. Katherine M. Lucre
- Exploring change processes in compassion focused therapy in psychosis: Results of a feasibility randomized controlled trial. Christine Braehler
- A Compassion Focused Approach to Anxiety Disorders. Mary Welford
- Group-Based Compassion-Focused Therapy as an Adjunct to Outpatient Treatment for Eating Disorders: A Pilot Randomized Controlled Trial
- [PDF] Using Compassion Focused Therapy to Work with Shame and Self-Criticism in Complex Trauma
Övriga CFT-studier
- Fears of compassion: Development of three self-report measures. Paul Gilbert
- ‘Do You Practice What You Preach?’ A Qualitative Exploration of Therapists’ Personal Practice of Compassion Focused Therapy
- Therapist competencies necessary for the delivery of compassion-focused therapy: A Delphi study
- How One Experiences and Embodies Compassionate Mind Training Influences Its Effectiveness
- A pilot exploration of heart rate variability and salivary cortisol responses to compassion-focused imagery. Helen Rockliff
- Effects of intranasal oxytocin on ‘compassion focused imagery. Helen Rockliff
Svenska examensarbeten om CFT
Fyra psykologstudenter vid Umeå universitet har som examensarbete genomfört studier om CFT som gruppbehandling för primärvårdspatienter. Här är deras arbeten och den manual de skapade för att genomföra behandlingen.
- Compassionfokuserad gruppbehandling (Rousu & Smedberg)
- Compassionfokuserad gruppbehandling (von Schedvin & Wännman)
- Compassionmanual (Rousu, Smedberg, Schedvin och Wännman)
- Lindrar medkänsla (Sara Nygren & Michaela Tevell)
Övriga artiklar om compassion
- Short-Term Compassion Training Increases Prosocial Behavior in a Newly Developed Prosocial Game. Susanne Leiberg mail, Olga Klimecki, Tania Singer
- Functional Neural Plasticity and Associated Changes in Positive Affect After Compassion Training. Olga M. Klimecki
- Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise. Antoine Lutz
- Compassion Training Alters Altruism and Neural Responses to Suffering. Helen Y. Weng
- Effect of compassion meditation on neuroendocrine, innate immune and behavioral responses to psychosocial stress. Thaddeus W.W. Pace